Human, philosopher, coach/trainer, CSCS, BKin, RKC to be, nutritionist (formally and self-educated), pesco-ovo-lacto vegetarian sometimes vegan, brother, son, seeker and imparter of knowledge and guide. Wise and mature in some ways and childish and foolish in others. I am a lot of things. What are things? Follow me, find out. Here are some words, pictures and links based on my thoughts. Love, Breathe, Eat, Sleep, Train, SLEEP, Laugh, Love, Learn, Pain, Repeat! LOVE!Tumblr (3.0; @whatsfnxl)http://whatsfnxl.tumblr.com/<a href="http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/831/A_Few_Words_with_Al_Vermeil.aspx">A Few Words with Al Vermeil</a>: <p>If you train, read this article. Most of Al’s quotes apply to not only athletes and team sports, but also average exercising individuals.</p>http://whatsfnxl.tumblr.com/post/19638783057http://whatsfnxl.tumblr.com/post/19638783057Tue, 20 Mar 2012 13:20:15 -0700<img src="http://24.media.tumblr.com/tumblr_lxcns74LmA1qic2kco1_500.png"/><br/><br/>http://whatsfnxl.tumblr.com/post/15369502126http://whatsfnxl.tumblr.com/post/15369502126Thu, 05 Jan 2012 16:10:35 -0800strength and conditioningtraining<img src="http://25.media.tumblr.com/tumblr_luvbwad0wt1qhexslo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://kaeosfitness.tumblr.com/post/12983962908/some-photos-speak-for-themselves-this-is-one-of">kaeosfitness</a>:</p> <blockquote> <p>Some photos speak for themselves.</p> <p>This is one of them.</p> <p>Lift Heavy.</p> </blockquote>http://whatsfnxl.tumblr.com/post/12999791974http://whatsfnxl.tumblr.com/post/12999791974Fri, 18 Nov 2011 21:08:25 -0800<img src="http://24.media.tumblr.com/tumblr_luvppg8Dv51qzio10o1_400.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://veganlove.tumblr.com/post/12984564154/i-would-give-my-life-to-take-monsanto-down-so">veganlove</a>:</p> <blockquote> <p>I would give my life to take Monsanto down. So much evil in one company. It needs to burn.</p> <p><a href="http://whatsfnxl.tumblr.com/">WhatsFnxl</a>:</p> <p>You don’t own the sun, the water, or the proprietary rights to naturally occurring genetic codes evolved over billions of years.  Stop messing with my world.<br/>F@ck off.</p> </blockquote>http://whatsfnxl.tumblr.com/post/12999770557http://whatsfnxl.tumblr.com/post/12999770557Fri, 18 Nov 2011 21:07:47 -0800angryfoodlife<img src="http://25.media.tumblr.com/tumblr_luuhroU0Pq1qexikgo1_500.png"/><br/><br/><p>DAMN!! Why didn’t I think of this?!</p>http://whatsfnxl.tumblr.com/post/12999663328http://whatsfnxl.tumblr.com/post/12999663328Fri, 18 Nov 2011 21:04:42 -0800<p>Sometimes it&#8217;s a very big challenge to out-think your emotions.<br/>And thus realize happiness when in a state of discontent.</p> <p>How do you deal with it?</p>http://whatsfnxl.tumblr.com/post/12999434948http://whatsfnxl.tumblr.com/post/12999434948Fri, 18 Nov 2011 20:58:06 -0800happinessemotionbalancebliss“Pizza is set to be classified as a vegetable for the purposes of school lunches - because it contains tomato paste.”<br/><br/> - <em><p><a href="http://www.dailymail.co.uk/news/article-2062056/Pizza-vegetable-Congress-set-slices-school-lunch-menus.html">Pizza is a vegetable! Congress set to keep slices on school lunch menus | Mail Online</a> (via <a class="tumblr_blog" href="http://cliffharvey.tumblr.com/">cliffharvey</a>)</p> <p>Way to go American corporate lobbyists.  Keep making people fatter to line your pockets.  GFY.</p></em>http://whatsfnxl.tumblr.com/post/12912494731http://whatsfnxl.tumblr.com/post/12912494731Wed, 16 Nov 2011 19:55:02 -0800<img src="http://25.media.tumblr.com/tumblr_lt2ktdZNgn1qfhs1yo1_500.jpg"/><br/><br/><p><a href="http://whatsfnxl.tumblr.com/">Whatsfnxl</a>:</p> <p>I’m not saying: “Don’t eat meat.” Or even: “Go Vegan.” <br/>I’m saying: “Be grateful that you can and don’t forget where it came from.”  It’s the least amount of respect you can pay.</p>http://whatsfnxl.tumblr.com/post/11574839210http://whatsfnxl.tumblr.com/post/11574839210Mon, 17 Oct 2011 10:00:06 -0700<img src="http://25.media.tumblr.com/tumblr_lnb0w4bVuX1qzy416o1_500.jpg"/><br/><br/><p>A little perspective.  If only you could sit on the edge of a lunar crater and ponder…<br/>I’ll settle for a hillside overlooking the ocean.  Vancouver is awesome for that reason.</p>http://whatsfnxl.tumblr.com/post/11572403647http://whatsfnxl.tumblr.com/post/11572403647Mon, 17 Oct 2011 08:30:06 -0700<img src="http://24.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to1_400.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to2_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to3_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to4_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to5_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to6_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to7_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to8_400.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to9_400.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lt34y4e4kF1qd3p2to10_400.jpg"/><br/> <br/><p><a href="http://cravingformyfate.tumblr.com/post/11463488107">cravingformyfate</a>:</p> <blockquote> <p>X¡D</p> <p><a href="http://whatsfnxl.tumblr.com/">Whatsfnxl</a>:</p> <p>Always stay ahead of the pack. (This is awesome! lol)</p> </blockquote>http://whatsfnxl.tumblr.com/post/11550852741http://whatsfnxl.tumblr.com/post/11550852741Sun, 16 Oct 2011 17:31:05 -0700<img src="http://24.media.tumblr.com/tumblr_lt0hle7zPG1r38zqxo1_400.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lt0hle7zPG1r38zqxo2_400.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lt0hle7zPG1r38zqxo3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lt0hle7zPG1r38zqxo4_500.jpg"/><br/> <br/><p><a href="http://vcturner.tumblr.com/post/11458628889">vcturner</a>:</p> <blockquote> <p><a href="http://coolerthan.me/post/11450032266">toocooltobehipster</a>:</p> <blockquote> <p>Someone’s bringing sexy Bach.</p> </blockquote> <p>Ha!</p> <p><a href="http://whatsfnxl.tumblr.com/">Whatsfnxl</a>:</p> <p>Great music for many reasons and occasions.</p> </blockquote>http://whatsfnxl.tumblr.com/post/11546526789http://whatsfnxl.tumblr.com/post/11546526789Sun, 16 Oct 2011 16:01:05 -0700<img src="http://25.media.tumblr.com/tumblr_ls3ciugwJh1qic2kco1_r1_500.png"/><br/><br/><p>Get perspective.  Lift Heavy.  Harden the F@ck up.</p>http://whatsfnxl.tumblr.com/post/11542376232http://whatsfnxl.tumblr.com/post/11542376232Sun, 16 Oct 2011 14:31:06 -0700<img src="http://25.media.tumblr.com/tumblr_lscuym4bgO1qic2kco1_500.png"/><br/><br/><p>Not gonna lie, I generally subscribe to this rule.  Probably more often than I ought to.</p>http://whatsfnxl.tumblr.com/post/11538256949http://whatsfnxl.tumblr.com/post/11538256949Sun, 16 Oct 2011 13:05:06 -0700<img src="http://25.media.tumblr.com/tumblr_lsk7ze0ZJi1qic2kco1_500.png"/><br/><br/><p>Regrets are lessons taken out of perspective.  You never get old, just wiser and more experienced.  If you choose to.</p>http://whatsfnxl.tumblr.com/post/11533807999http://whatsfnxl.tumblr.com/post/11533807999Sun, 16 Oct 2011 11:35:06 -0700<img src="http://25.media.tumblr.com/tumblr_lsnyrzj5mk1qic2kco1_500.png"/><br/><br/>http://whatsfnxl.tumblr.com/post/11529718518http://whatsfnxl.tumblr.com/post/11529718518Sun, 16 Oct 2011 10:01:06 -0700<img src="http://24.media.tumblr.com/tumblr_lso1soCHab1qic2kco1_500.png"/><br/><br/><p><a href="http://www.brotips.com/post/11117283281/1153">brotips</a>:</p> <blockquote> <p>R.I.P. Steve Jobs.</p> <p><a href="http://whatsfnxl.tumblr.com/">Whatsfnxl</a>:</p> </blockquote> <p>There’s a lot about Steve Jobs going around right now.  The lesson I take is Passion and Perseverance.</p>http://whatsfnxl.tumblr.com/post/11525927384http://whatsfnxl.tumblr.com/post/11525927384Sun, 16 Oct 2011 08:30:05 -0700<img src="http://24.media.tumblr.com/tumblr_lstftbl71v1qic2kco1_500.png"/><br/><br/><p>However, my 6 classes this semester, disappointedly just became 5.</p>http://whatsfnxl.tumblr.com/post/11501369546http://whatsfnxl.tumblr.com/post/11501369546Sat, 15 Oct 2011 17:31:05 -0700<img src="http://25.media.tumblr.com/tumblr_lstg8fNAHi1qic2kco1_500.png"/><br/><br/>http://whatsfnxl.tumblr.com/post/11497926706http://whatsfnxl.tumblr.com/post/11497926706Sat, 15 Oct 2011 16:01:06 -0700<img src="http://24.media.tumblr.com/tumblr_lsva3v4JzE1qic2kco1_500.png"/><br/><br/>http://whatsfnxl.tumblr.com/post/11494297591http://whatsfnxl.tumblr.com/post/11494297591Sat, 15 Oct 2011 14:32:05 -0700<img src="http://25.media.tumblr.com/tumblr_lsxazzLP7a1qic2kco1_500.png"/><br/><br/><p>Get some Kiwi (New Zealander) friends.  Then you can say “bru!” LOL</p>http://whatsfnxl.tumblr.com/post/11490896381http://whatsfnxl.tumblr.com/post/11490896381Sat, 15 Oct 2011 13:06:05 -0700