A Few Words with Al Vermeil
If you train, read this article. Most of Al’s quotes apply to not only athletes and team sports, but also average exercising individuals.
Some photos speak for themselves.
This is one of them.
Lift Heavy.
DAMN!! Why didn’t I think of this?!
Sometimes it’s a very big challenge to out-think your emotions.
And thus realize happiness when in a state of discontent.
How do you deal with it?
Pizza is a vegetable! Congress set to keep slices on school lunch menus | Mail Online (via cliffharvey)
Way to go American corporate lobbyists. Keep making people fatter to line your pockets. GFY.
I’m not saying: “Don’t eat meat.” Or even: “Go Vegan.”
I’m saying: “Be grateful that you can and don’t forget where it came from.” It’s the least amount of respect you can pay.
(Source: veganspartyharder)
A little perspective. If only you could sit on the edge of a lunar crater and ponder…
I’ll settle for a hillside overlooking the ocean. Vancouver is awesome for that reason.
X¡D
Always stay ahead of the pack. (This is awesome! lol)
